Mtra. Mariana Viruega

Improving your metabolism and strengthening your digestive system can help you feel healthier and more energetic, but it is also important to adopt a balanced diet. That is why it is essential to consult a nutritionist to assess your specific dietary needs and guide you in choosing foods that support efficient digestion and energy production. It is also advisable to consult a psychologist to explore and reshape thoughts and behaviors that may affect your relationship with food.
Together, these specialists can contribute to your physical and mental well-being so that you can enjoy food in a way that promotes a healthy metabolism and mindset.